Entries by Joeltefft

Everything you wanted to know about probiotics

The microbiome is the ecosystem of microorganisms living within the body.  While there are different microbiomes in different areas of the body, the most well-studied is the microbiome in the digestive tract. More probiotic, beneficial bacteria inhabit this microbiome than we have cells in our entire body, which means the gut microbiome is incredibly complex and vital to our overall health and wellness.